How to Create a Morning and Evening Routine


Are you tired of snoozing your alarm, feeling scattered all day, and not getting enough sleep?

Developing a morning and evening routine is key to setting yourself up for success each and every day.

At its core, a routine is a system that helps you prioritize YOU. Your health, your mind, your emotions, your well-being, and your environment.

Follow these simple steps to create an effective (and enjoyable!) morning and evening routine AND how to stick to them!

In this episode, you’ll learn:

  • Why you need a morning routine

  • The 6 steps to creating a morning routine that helps you jumpstart your day

  • Why you need an evening routine

  • The 7 steps to creating an evening routine that sets you up for success the night before

  • 4 pro-tips for sticking to your routines

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