How to Journal for Increased Productivity, Clarity, and Self-Awareness (TPL 026)


Today I'm sharing four different types of journaling to use to gain more productivity, clarity, and self-awareness in your business and life.   I'll go through some key differences between this type of journaling and keeping a diary as well as paper journaling versus digital journaling.   Make sure you also download my FREE journaling prompts so you can get started with your own life-changing journaling session.  READ THE FULL BLOG POST ➡️ https://meganminns.com/blog/how-to-journal

Today I'm sharing four different types of journaling to use to gain more productivity, clarity, and self-awareness in your business and life.

I'll go through some key differences between this type of journaling and keeping a diary as well as paper journaling versus digital journaling.

Make sure you also download my FREE journaling prompts so you can get started with your own life-changing journaling session.

Episode Highlights:

  • What journaling is and isn't (00:47)

  • My 4 favorite ways to journal (02:13)

  • Paper vs. digital journaling (03:41)

  • Journaling type #1: Stream of Consciousness (06:10)

  • Journaling type #2: Affirmations (10:13)

  • Journaling type #3: Visualization (12:20)

  • Journaling type #4: Gratitude (13:51)

Links Mentioned:

My Favorite Journaling Supplies:


Thank you for listening!

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