Posts in Mindset
How to Overcome Perfectionism (TPL 028)

If you're a perfectionist, you know how hard it can be to overcome perfectionism. Maybe it hasn't worked in the past.

In this episode, I'm sharing my story of living as a perfectionist and how I was able to overcome perfectionism and step into my true self.

I'm showing up more confident and feeling more me every day, and I want the same for you. Perfectionism can be disastrous to your work and your business, and it's time to kick it to the curb.

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3 Reasons Mindset is Important for Happiness and Fulfillment (TPL 027)

In this episode, I'll share three of the biggest reasons mindset is important for your happiness and fulfillment.

Focussing on your mindset is foundational to your life, how you feel, and how you respond to things happening around you.

Mindset has truly changed my life, and I'm excited to share how you can start focussing on your own mindset to change yours, too.

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How to Journal for Increased Productivity, Clarity, and Self-Awareness (TPL 026)

Today I'm sharing four different types of journaling to use to gain more productivity, clarity, and self-awareness in your business and life.

I'll go through some key differences between this type of journaling and keeping a diary as well as paper journaling versus digital journaling.

Make sure you also download my FREE journaling prompts so you can get started with your own life-changing journaling session.

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Self-Discipline for Rebels with Courtney Chaal (TPL 025)

Today I'm talking with Courtney Chaal, the founder of The Rule Breakers Club.

Historically, Courtney hasn't been the most self-disciplined person, and we're diving into the incredible transformation she's been on this year.

We're diving deep into the psychology of making changes, building habits, and why it's so important to truly get to know yourself.

There are so many nuggets of magic from Courtney in this episode, I can’t wait for you to listen!

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How to Get Inspired (TPL 019)

Creating from a place of inspiration is always the ideal. You feel better about your work in the end, and you're more likely to share it.

But sometimes you still need to create and you're just not feeling inspired.

In today's episode, I'm sharing my three easy tips on how to get inspired. Do these and you'll feel like you've hit the ultimate reset button!

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How to Build New Habits (plus a free habit tracker) (TPL 017)

In today's episode, I walk you through 5 tips on how to build new habits that support your goals and the lifestyle you want to achieve.

Creating and building new habits may seem totally impossible, but stay with me, and don't forget to download the Habit Tracker printable so you can easily get started!

Our daily habits help us create the life we want, they help us feel really good. So let's get started!

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