How to Build New Habits (plus a free habit tracker) (TPL 017)

How to Build New Habits (plus a free habit tracker) (TPL 017)

In today's episode, I walk you through 5 tips on how to build new habits that support your goals and the lifestyle you want to achieve.

Creating and building new habits may seem totally impossible, but stay with me, and don't forget to download the Habit Tracker printable so you can easily get started!

Our daily habits help us create the life we want, they help us feel really good. So let's get started!

The 6 Things You Must Do to Achieve Your Goals (TPL 016)

The 6 Things You Must Do to Achieve Your Goals (TPL 016)

In this episode, we're going to talk all about how to execute your plans and achieve your goals. If you struggle to get out of the cycle of meticulous planning your goals and not taking action, these are the 6 things you must do!

All of the tips I'm sharing will truly help you change how you approach goals and help you become an action taker!

Why I'm Making Time for Hobbies Again (TPL 014)

Why I'm Making Time for Hobbies Again (TPL 014)

Are you feeling like you're all work and no play? Like, you work really hard, fulfill your personal obligations, but aren't really doing anything just for the fun of it?

This is something I am setting out to change, and I'm sharing my tips for reincorporating hobbies you love back into your life where they belong. Whether it's art, dancing, music ...make time for things that light you up and bring you joy!

9 Goal Setting Mistakes to Avoid (TPL 013)

9 Goal Setting Mistakes to Avoid (TPL 013)

There's nothing magical about January 1st, and there's also no reason why we shouldn't be making goals throughout the year! I'm sharing 9 critical mistakes to avoid when you're setting goals so you can set yourself up for the best success possible.

Listen for all my tips and tricks, and be sure to check out my NEW goal setting course!