The Pomodoro Technique Explained: How to Stay Focused Using the Pomodoro Technique

The Pomodoro Technique Explained: How to Stay Focused Using the Pomodoro Technique

Procrastinating is easy.

I’ve struggled with procrastination my entire life.

Whether it was a project in college or my professional career, it always felt like I waited to do things until the last minute.

It wasn’t until I learned about and implemented the Pomodoro Technique a few years ago that I was able to stop procrastinating and stay focused while working.

Now the Pomodoro Technique has has become my go-to method to stop procrastinating and be more productive at work.

That’s why in today’s post, I’m explaining what the Pomodoro Technique is, how to use it, and my tips and tricks for making the most of your Pomodoros!

I'm also sharing my favorite resources, apps, and products that I use on a daily basis.

How to Use Stream Of Consciousness Writing to Clear Your Mind

How to Use Stream Of Consciousness Writing to Clear Your Mind

Does this sound familiar:

You wake up and have thoughts, worries, questions, and to do lists swirling through your head all at once?

That's often how I feel in the mornings. On some days it isn't a big deal but, on other days, it can be overwhelming.

I've tried a variety of things to help with this, but over time I've found one thing that feels easy to do, doesn't take a lot of time, and doesn't require a specific book or app or anything:

Stream of consciousness writing.

WEEKLY SCHEDULE: My Weekly Work Routine (with Gillian Perkins)

WEEKLY SCHEDULE: My Weekly Work Routine (with Gillian Perkins)

For this video, I'm doing something a little different. I'm collaborating with Gillian Perkins and we're BOTH sharing our weekly schedules.

Gillian is a marketing strategist who helps online business owners increase their sales through Facebook Ads and Sales Funnels